As a therapist, I value creating a safe, nonjudgmental, and honest space where we can explore your needs and identify and work toward your therapeutic goals. It is important to me that our relationship is collaborative and that you feel comfortable coming to me with any feedback. This process is about you, your needs, and your healing.

Therapy is a space that can be used to explore and grow. In therapy, we will work together to examine your relationships with yourself and others. Together, We will work to identify, challenge, and change harmful beliefs. While uncovering your individual strengths and building upon your abilities to cope. In therapy, you may grow in your ability to advocate for your needs, set boundaries, and make the behavioral changes that you desire. Some of the treatment modalities that I use include psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).

My journey toward becoming a therapist was inspired by my own experiences in eating disorder recovery and trauma healing. My identities as a first generation college graduate and a multi-ethnic Latina inform my work.

I view the world and approach my therapeutic work through an actively anti-racist and anti-oppression lens. I greatly value the diversity of human life and experiences including diversity in gender identity, sexual orientation, age, abilities, race, ethnicity, nationality and religious/spiritual beliefs.